Building healthy minds together.

Prevention Through Lifestyle

Backed by 15 years of evidenced-based science and research, The NEURO PLAN focuses on 5 areas of lifestyle change that have proven to improve brain health. This simple acronym describes how to easily make brain health a part of your everyday life – this is NEURO (Nutrition, Exercise, Unwind, Restore, Optimize).

The NEURO PLAN is a customizable brain health program and supportive community for both individuals and organizations.

With the help of technology and credible, neurological research, users are empowered to improve their brain health by making better lifestyle choices and enhancing their cognitive capacity.

"Building healthy minds together!"

Drs. Dean and Ayesha Sherzai created The NEURO PLAN to help people make the lifestyle changes that will improve their long-term brain health and help prevent devastating diseases such as Alzheimer’s and dementia.

As Directors of the Alzheimer’s Prevention Program at Loma Linda University Health, the Sherzais help their patients adopt brain-protective programs that they can follow for the rest of their lives. They have helped thousands of patients take control of their brain health and aid in the prevention of dementia. A great number of patients have even reversed the symptoms of cognitive impairment. Their first and best-selling book is The Alzheimer’s Solution, where they share the diet and lifestyle protocols that have been proven to help prevent Alzheimer's and optimize healthy brains, for life!

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