March 5, 2020

Brain Healthy Recipe: Chipotle Cashew Queso Sauce

Chipotle Cashew Queso As seen on Mind Kind Kitchen! As seen in our "Totally Possible" Burger recipe, this Queso is the star of the show! We put it on everything, from salads to burritos, to burgers and veggies! Whip up a batch of this sauce and get drizzling friends, this is much more than a cheese substitute - it's a way of life. Ingredients 1 1/2 cups raw cashews 1/4 cup nutritional yeast 1/…

March 3, 2020

Brain Healthy Recipe: Brain Building "Totally Possible" Burgers

Brain Building “Totally Possible” Burgers Healthy Burgers aren't impossible. Mind Kind Kitchen has whipped up a delicious and nutritious plant based burger to feed your noggin'! This mouth watering, protein packed burger is sure to satisfy and contains a number of brain building ingredients that were selected for their cognitive enhancing properties. Prep time: 15 mins Cooking time: 30 mins Total…

February 17, 2020

Brain Healthy Recipe: Chickpea Omelet

Mind Kind Kitchen's Brain Healthy Chickpea Omelette: This recipe will blow your mind, in a good way. The batter is made from chickpea or garbanzo bean flour. It’s not a common ingredient in kitchens, and we feel that no one should miss out on such an amazing ingredient. It’s a very high source of clean protein, with 7 grams of protein in half a cup of flour. It also comes with high amounts of…

January 21, 2020

Do Athletes Have Healthier Brains?

We recently came across an interesting article published by CNN Health that suggests athletes have healthier brains, and can actually hear better than non-athletes. The study referenced in the article, which was led by Neurobiologist Nina Kraus, examined the electrical brain activity of elite athletes and non-athletes alike when exposed to noise. Researchers attached a series of electrodes to the…

January 14, 2020

The Connection Between Education and Brain Health

It’s easy to forget that our brain is an organ and, just like every other organ, it needs to stay healthy if we are to live a long and fulfilling life. When talking about longevity, people tend to focus on hearts, livers, and the organs that supply our brain. All of those organs can be in great condition, but if our brain is suffering, our life won’t be as enriching, or long, as it should be. It’s…

November 20, 2019

Our Thoughts on The Wall Street Journal's Latest Article on Preventing Dementia

The Wall Street Journal recently published a thought-provoking article about dementia and the preventative measures you can take today to vastly reduce your chances of getting the disease later in life. The threat of dementia – and its most common form, Alzheimer’s disease – is real. In fact, one in three seniors die with Alzheimer’s or another form of dementia, and it is currently the sixth…

October 10, 2019

November is Alzheimer’s Awareness Month

It’s hard to believe November is here again, 2019 has flown by. With November comes colorful leaves, and a time to be thankful. November is also National Alzheimer's Disease Awareness Month. In 1983, President Ronald Reagan made this designation to raise awareness regarding memory loss. Since then, Reagan was also diagnosed with the disease. However in the 1980’s, fewer than 2 million Americans…

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