What Is The NEURO PLAN Academy?
Using Dean’s background in neuro behavior and Ayesha’s background in preventative medicine, Team Sherzai set out to create a plan that combined the 5 areas of lifestyle change from their research and simple, actionable steps to make it easier for people to modify their behavior.
What sets The NEURO PLAN Academy apart is the evidence-based approach behind the program and the mechanisms in place to help users make a series of sustainable changes that last a lifetime. With the use of educational videos, tutorials, course workbooks, meal plans, recipes, goal tracking and access private online communities, our goal is to empower each user to take charge and achieve optimal brain health.
PREVENTION THROUGH LIFESTYLE
As leading-edge neurologists and brain science researchers, Drs. Dean and Ayesha Sherzai have devoted their careers to exploring the prevention of Alzheimer’s and other neurodegenerative diseases. Time and time again, research indicates that lifestyle factors such as nutrition, exercise, unwinding and stress management, restorative sleep and optimal cognitive activity all have a profound effect on brain health.
With a proactive approach to health, The NEURO PLAN helps to keep your mind sharp — it can also help prevent memory loss, dementia, Alzheimer’s and other brain diseases. Our goal is to empower you to make educated health goals while providing you with the tools needed to achieve them.